Work out - Sportaufguss (Pfirsich/Lychee)

Technical Specifications

Active Components:

• Caffeine Content: 18mg (Yerba Mate source)
• Electrolyte Complex: 1,000mg+ per serving
• Vitamin C: 100% DV from natural sources
• Potassium: 200mg per serving
• Magnesium: 100mg per serving
• Calcium: 150mg per serving

Herbal Complex:

• Reishi Extract: Standardized to 30% polysaccharides
• Echinacea: 4:1 concentrate
• Rhodiola Rosea: 3% rosavins, 1% salidroside
• Lychee Extract: Full-spectrum fruit concentrate
• Peach Extract: Natural flavor compounds

Physical Properties:

• pH Level: 6.8-7.2
• Osmolality: 280-290 mOsm/kg
• Serving Size: 16 fl oz
• Energy Content: 15 calories per serving
• Shelf Stability: 18 months

Usage Guidelines

Pre-Workout Protocol:

• Timing: Consume 15-30 minutes before activity
• Temperature: Serve chilled (40-45°F)
• Hydration: Additional water intake recommended
• Meal Spacing: 2 hours after substantial meals
• Dosage: One full serving (16 fl oz)

During Activity:

• Sipping Frequency: Every 15-20 minutes
• Volume: 4-6 oz per interval
• Temperature Management: Keep below 60°F
• Duration: Effective for 2-3 hour sessions
• Hydration Balance: Alternate with water

Storage Requirements:

• Temperature: Store below 75°F
• Light Exposure: Minimize direct sunlight
• Container Position: Upright storage
• Usage After Opening: Consume within 8 hours
• Shelf Life: 18 months unopened

Performance and Nutritional Benefits

Athletic Performance:

• Rapid Hydration: Optimal osmolality for quick absorption
• Electrolyte Balance: Precise mineral ratios for performance
• Energy Support: Sustained release caffeine system
• Mental Focus: Nootropic enhancement complex
• Recovery Aid: Adaptogenic herb blend

Nutritional Support:

• Antioxidant Protection: Polyphenol complex from lychee
• Immune Support: Vitamin C and herbal immunomodulators
• Anti-inflammatory Properties: Natural fruit compounds
• Stress Adaptation: Multiple adaptogenic pathways
• Mineral Balance: Complete electrolyte profile

Recovery Benefits:

• Muscle Function: Optimized mineral delivery
• Cellular Hydration: Balanced osmotic support
• Oxidative Protection: Multiple antioxidant systems
• Energy Restoration: Complex carbohydrate blend
• Mental Recovery: Cognitive support compounds

Cultural and Historical Context

The formulation draws upon multiple traditional wellness systems, incorporating elements from Chinese medicine (lychee, peach), South American energetics (Yerba Mate), and European herbalism (Rhodiola, Echinacea). Each component carries its own rich cultural heritage.

Lychee's inclusion reflects its status in traditional Chinese medicine as a cooling tonic and vitality enhancer. Historical records dating back thousands of years document its use in imperial court beverages and ceremonial preparations.

The integration of Yerba Mate connects to centuries of South American athletic tradition, where it served as a natural performance enhancer for indigenous peoples. This historical usage informed its precise dosing in modern sport applications.

Modern sports science validates these traditional applications while optimizing their delivery through advanced formulation techniques. The result bridges ancestral wisdom with contemporary performance requirements.