Lemon Fresh Ginger ~

Olive leaves*, apple*, lemongrass*, ginger* (12%), natural lemon flavouring, balm*, lemon peels* (3%). *Certified organic

Ginger: Digestive Health: Ginger has long been recognized for its powerful digestive properties, helping to alleviate nausea, reduce inflammation, and improve overall gut health. Anti-inflammatory: Ginger contains compounds like gingerol and shogaol, which have anti-inflammatory properties that can help in reducing pain and swelling. Immune System: Ginger is believed to have immune-boosting properties, helping the body to fight off infections and diseases. Lemongrass: Antioxidant Properties: Lemongrass is rich in antioxidants, which help protect the body from oxidative stress and damage caused by free radicals. Digestive Aid: Like ginger, lemongrass is also known for its digestive benefits, helping to ease stomach discomfort and improve digestion. Stress Relief: The citrusy aroma of lemongrass can help in reducing stress and promoting relaxation. Olive Leaves: Antioxidant Properties: Olive leaves are rich in antioxidants, particularly oleuropein, which has been shown to have anti-inflammatory and antimicrobial properties. Cardiovascular Health: The antioxidants in olive leaves may help in reducing the risk of cardiovascular diseases by lowering blood pressure and improving lipid profiles. Immune System: Olive leaves are believed to have immunomodulatory effects, helping to regulate and boost the immune system. Lemon Peels: Vitamin C: Lemon peels are a good source of vitamin C, which is essential for immune function and overall health. Antimicrobial Properties: The peels contain compounds that have antimicrobial properties, helping to protect against infections. Digestive Health: Lemon peels can aid in digestion and help alleviate symptoms of indigestion and bloating. Balm: Calming Effects: Balm, often referred to as lemon balm, has a calming effect on the nervous system, helping to reduce anxiety and promote sleep. Digestive Health: Balm is also known for its digestive benefits, helping to soothe the stomach and alleviate digestive discomfort.

Cultural and Historical Context of the Ingredients: Ginger: Ancient Use: Ginger has been used for thousands of years in traditional medicine, particularly in ancient Chinese, Indian, and Greek cultures. It was valued for its medicinal and culinary properties. Cultural Significance: In many Asian cultures, ginger is considered a symbol of good health and prosperity. It is often used in traditional ceremonies and as an offering to deities. Trade and Commerce: Ginger was a significant commodity in ancient trade routes, including the Silk Road, due to its high value and versatility. Lemongrass: Traditional Medicine: Lemongrass has been used in traditional medicine in various cultures, including Ayurvedic and Chinese medicine, for its therapeutic properties. Culinary Use: It is widely used in Southeast Asian cuisine, particularly in Thai and Indian cooking, for its citrusy flavor and aroma. Rituals and Ceremonies: In some cultures, lemongrass is used in rituals and ceremonies for its purifying and protective properties. Olive Leaves: Ancient Greece: Olive leaves have a rich history dating back to ancient Greece, where they were used in wreaths to honor athletes and as a symbol of peace and prosperity. Traditional Medicine: In traditional Mediterranean medicine, olive leaves were used for their health benefits, including lowering blood pressure and treating various ailments. Cultural Significance: The olive tree is considered sacred in many Mediterranean cultures, symbolizing peace, wisdom, and longevity. Lemon Peels: Historical Use: Lemon peels have been used for centuries in various forms, including as a flavoring agent in cooking and as a remedy in traditional medicine. Cultural Significance: Lemons were highly valued in ancient Rome and were used not only for culinary purposes but also for their medicinal properties. Trade and Commerce: Lemons were a significant commodity in the Age of Exploration, with the peels being used to make marmalades and other preserves. Balm: Ancient Use: Balm, or lemon balm, has been used since ancient times for its calming and medicinal properties. It was a favorite herb of the Romans and was used to treat various ailments. Cultural Significance: In medieval Europe, balm was used in herbal remedies and was believed to have protective qualities against evil spirits. Culinary Use: It is still used today in teas, sauces, and desserts for its light, citrusy flavor.