Lemongrass, ginger, lemon peels, fennel, anise, camomile, lime blossoms, natural flavouring, lavender, WALNUT, chia seeds, valerian. Premium blend with ingredients from sustainable cultivation and natural flavourings.
Given the lack of specific details on "Good 4 You," here are general benefits associated with common ingredients found in herbal teas: - **Peppermint**: Known for its digestive benefits, peppermint can help alleviate nausea and improve digestion. It also has a calming effect and can help reduce stress. - **Chamomile**: Chamomile is renowned for its calming properties, helping to reduce anxiety and promote better sleep. It also has anti-inflammatory effects and can soothe digestive issues. - **Lemongrass**: Lemongrass is often used for its citrusy flavor and aroma. It has anti-inflammatory properties and can help reduce stress and improve mood. It is also known for its digestive benefits.
Herbal teas and infusions have a rich cultural and historical background: - **Peppermint**: Peppermint has been used for centuries in various cultures. The ancient Egyptians, for example, used peppermint for its medicinal properties, including digestive issues. In traditional Chinese medicine, peppermint is used to balance the body's energy. - **Chamomile**: Chamomile has been used since ancient times. The Egyptians used it in their rituals and as a calming agent. In Europe, chamomile was a staple in herbal medicine, particularly for its soothing effects on the nervous system. - **Lemongrass**: Lemongrass is native to tropical regions and has been used in traditional medicine in India and Southeast Asia for centuries. It is a key ingredient in Ayurvedic medicine, where it is valued for its anti-inflammatory and antiseptic properties. These herbs have been integral to various cultures, not only for their flavor and aroma but also for their medicinal and spiritual significance.
