Green Rooibos, ginger (31%), blackberry leaves, basil, elderflowers, natural flavouring, wild blueberry (3%), lemon myrtle, cornflower blue. Premium blend with ingredients from sustainable cultivation and natural flavourings.
Blueberries are rich in antioxidants, particularly anthocyanins, which are known for their anti-inflammatory properties and potential to reduce the risk of heart disease and cognitive decline; The antioxidants and fiber in blueberries can help lower blood pressure and cholesterol levels, contributing to overall heart health; Blueberries contain compounds that may help improve memory and cognitive function; Blueberries are a good source of dietary fiber, which can aid in digestion and prevent constipation; Ginger has been traditionally used to alleviate nausea, reduce inflammation, and aid digestion. It contains compounds like gingerol and shogaol, which have anti-inflammatory properties; Ginger has been shown to have analgesic properties, helping to reduce pain and inflammation; Ginger is often used to help alleviate symptoms of colds and flu, such as congestion and coughs; Like blueberries, ginger also contains antioxidants that help protect the body from oxidative stress.
Blueberries have been a staple in Native American diets for centuries, particularly in North America. They were considered a sacred fruit and were used in various traditional dishes and medicinal remedies; Blueberries were introduced to Europe by early American colonists and have since become popular worldwide for their nutritional benefits and flavor; In many cultures, blueberries are seen as a symbol of health and longevity due to their high antioxidant content; Ginger has been traded and used for over 3,000 years, originating from Southeast Asia. It was a key spice on ancient trade routes, including the Silk Road; In traditional Chinese medicine, ginger is used to treat a variety of ailments, including digestive issues and colds. It is also used in Ayurvedic medicine in India for similar purposes; Ginger is a staple ingredient in many cuisines around the world, particularly in Asian and Indian cooking. It adds flavor and warmth to a variety of dishes; In some cultures, ginger is seen as a symbol of good health and prosperity. It is often used in traditional ceremonies and rituals for its perceived medicinal and spiritual benefits.
