Bedtime Treat

Chamomile: Anxiolytic and Sedative Effects: Chamomile contains apigenin, an antioxidant that binds to GABA receptors, promoting relaxation and reducing anxiety; Anti-inflammatory Properties: Chamomile has anti-inflammatory compounds that can help soothe digestive issues and other inflammatory conditions; Skin and Hair Benefits: Chamomile is also known for its benefits to skin and hair, including soothing skin irritations and promoting healthy hair growth. Lavender: Calming and Relaxing: Lavender oil has a calming effect on the nervous system, which can help reduce stress and promote better sleep; Pain Relief: Lavender has analgesic and anti-inflammatory properties, which can help alleviate pain and reduce inflammation; Mood Enhancement: The aroma of lavender can uplift mood and reduce symptoms of depression and anxiety. Valerian Root: Sleep Aid: Valerian root is a natural sedative that helps regulate sleep patterns and improve the quality of sleep. It interacts with the body's GABA system to promote relaxation; Anxiety and Stress Relief: Valerian root has been used to treat anxiety and stress due to its calming effects on the nervous system; Muscle Relaxation: It also helps in relaxing muscles, which can be beneficial for individuals suffering from muscle cramps or spasms.

Lemongrass, balm, cacao nibs, nettle, basil, valerian, lavender, star anise, passionflower herb, natural flavouring, St.-John's-wort, hop petals. Premium blend with ingredients from sustainable cultivation and natural flavourings.

Camomile: Ancient Egypt and Greece: Chamomile has been used for centuries, dating back to ancient Egypt and Greece, where it was valued for its medicinal and calming properties; Traditional Medicine: In traditional medicine, chamomile has been used to treat various ailments, including digestive issues, anxiety, and insomnia; Cultural Significance: In many cultures, chamomile is associated with calmness and serenity, often used in rituals and ceremonies to promote peace and relaxation. Lavender: Roman and Greek Civilizations: Lavender was highly valued in Roman and Greek civilizations for its fragrance and medicinal properties. It was used in perfumes, baths, and as a treatment for various health issues; Traditional Folk Medicine: In traditional folk medicine, lavender has been used to treat a range of conditions, including anxiety, insomnia, and skin irritations; Cultural Associations: Lavender is often associated with love, peace, and serenity in many cultures, making it a popular ingredient in wedding ceremonies and relaxation rituals. Valerian Root: Ancient Greece and Rome: Valerian root has been used since ancient times, with references in the works of Hippocrates and Galen. It was valued for its sedative and medicinal properties; Traditional European Medicine: In traditional European medicine, valerian root was used to treat insomnia, anxiety, and restlessness. It was also used as a treatment for digestive issues and muscle cramps; Cultural Significance: Valerian root is often associated with promoting restful sleep and relaxation, making it a staple in many traditional remedies for sleep disorders.