Fruit Blend

Fruit blends are infusions made from a mixture of dried fruits, often combined with herbs or flowers for added complexity. These blends are typically caffeine-free and known for their sweet, fruity flavors.

Origin: Various, often featuring fruits from multiple regions
Ingredients: Various dried fruits, sometimes combined with herbs or flowers
Processing: Fruits are dried and blended

Popular Ingredients:

• Berries: Strawberries, blueberries, raspberries
• Citrus: Orange peel, lemon peel, lime
• Tropical fruits: Mango, pineapple, papaya
• Stone fruits: Peach, apricot
• Apples and pears
• Hibiscus flowers (often used for tartness and color)
• Rose hips (high in Vitamin C)

Flavor Profiles: Fruit blends can range from sweet and mellow to tart and zesty. The combinations are virtually endless, allowing for a wide variety of flavor experiences. Some blends aim to mimic specific desserts or cocktails, while others focus on showcasing the natural flavors of the fruits.

Health Benefits: While primarily enjoyed for their flavors, fruit blends can offer some health benefits:

• Hydration: Provide a flavorful way to increase fluid intake
• Vitamins and minerals: Depending on the fruits used, can offer various nutrients
• Antioxidants: Many fruits are rich in antioxidants
• Sugar-free alternative: Can satisfy sweet cravings without added sugars

Preparation: Fruit blends are typically steeped in hot water (195-212°F / 90-100°C) for 5-7 minutes. They can be enjoyed hot or cold, and many make excellent iced teas. Some fruit blends can be steeped multiple times, with each infusion offering a slightly different flavor profile.